Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
BPD is associated with more frequent mood swings and difficult relationships, while bipolar disorder has more persistent, long-lasting depressive and manic episodes
The soreness could be from the way you sleep, teeth grinding, bite misalignment or other issues
The inability to burp can cause farting, stomach pain and nausea
It’s common to experience long-term emotional effects, but you don’t have to cope alone — support and treatment can help
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Color, texture or shape changes may signal a larger medical issue
Activities like swimming, cycling and rowing can get your heart pumping without stressing your joints
The convenient option is good for touch-ups, but it shouldn’t replace your traditional sunscreen
Taking a stand throughout the day can lower your risk of disease while improving your energy, focus and productivity
At-home options aren’t your best bet — instead, consider noninvasive laser treatments with a dermatologist
Checking the weather, pollen counts and air quality can help you avoid asthma triggers
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