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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Focus on what you eat, how well you sleep and your physical activity to help keep your ticker in tip-top shape
Achieve clearer skin with chemical peels, dermabrasion, fillers and laser resurfacing
That uneasy, anxious feeling after drinking is real, and it’s tied to how alcohol affects your brain and body
Grocery shopping with a plan, paying attention to portion sizes and eating at your own pace can all help you put an end to this habit
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With a sweet, tangy flavor, this tropical fruit is versatile, nutrient-rich and full of antioxidants
Exposure to these endocrine-disrupting chemicals has been linked to certain cancers and other health concerns
Antibiotics should be used for short periods alongside other treatments to help with inflammation
Factors like dehydration, stress, heavy meals, alcohol and aging can affect how you feel when you’re living with HCM
This antiviral treatment can help you avoid flu complications
Even without nicotine, vapes can contain volatile organic compounds that may damage your lungs and enter your bloodstream
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