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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
HER2-low is less aggressive than HER2-positive and HER2-negative, but the new designation allows for targeted therapies that may be helpful
Sourdough can be healthier than some other bread choices — but that doesn’t give it ‘health food’ status
‘Active shooter’ exercises may raise both awareness and anxiety
A well-balanced diet of whole grains, salmon, leafy greens and more can help maintain energy and increase milk supply
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Fresh mint makes this veggie-packed salad aromatic and delicious
Allergies, acid reflux and even pregnancy can increase drainage and upset your stomach
Taking care of yourself extends beyond symptom management and includes things like passion projects and meaningful moments
Footwear that offers cushioning plus heel and arch support can help you relieve and manage symptoms
The best food choices for gastroparesis are low in fat and fiber
Connecting with loved ones, keeping a gratitude journal and reframing the situation may help the dread dissipate
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