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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Don’t let the romantic terminology fool you: Karmic relationships are dysfunctional by definition
Its health benefits are impressive, but it’s still liquid sugar, so be sure to consume honey in moderation
This classic sandwich offers all the protein and flavor without the additives and added calories
Let your little one’s enthusiasm and motivation fuel their interest in running, but don’t pile on miles too early
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Change your toothbrush after an infection and always take your full course of antibiotics to help ward off recurrence
Cut back on foods made with added sugars, trans fats, refined carbs, omega-6 fatty acids and processed meats
Give the delicate skin on your neck some TLC by wearing sunscreen every day and trying a retinoid or topical antioxidant
You don’t need to spend big money on better health
A change in diet won’t cure COPD — but getting to or maintaining a healthy weight will help
An increased risk of blood clots can last for nearly a year after a COVID-19 diagnosis
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