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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
College is a time of big transitions, intense stress and major lifestyle changes
Simple ingredients, easy prep, delicious results
From split lips to splinters, a little first aid can get your kiddo back on the swing set in no time
Your physical, mental and emotional state may be at risk
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This dairy product can help you lose weight, manage blood sugar and strengthen bones
Lightning can strike indoors, even with plastic plumbing — and that includes in the shower
Ooey gooey, low in calories and high in flavor
Sports drinks can give your body a boost, but it’s important not to overuse them
Your life depends on this incredible organ doing its job 24/7
An ounce of prevention ... is worth a great school year!
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