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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Living with LEMS can take an emotional toll — but support groups and honest conversations with your care team can make a meaningful difference
Careful planning, pacing and listening to your body can help make travel with Lambert-Eaton myasthenic syndrome more manageable
Colonoscopy is the most common, but there are other options, too
This naturally occurring nutrient supports energy and heart health, but supplements aren’t necessary for everyone
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The steroid medication may raise your blood pressure and cause heart palpitations
Focus on what you eat, how well you sleep and your physical activity to help keep your ticker in tip-top shape
Achieve clearer skin with chemical peels, dermabrasion, fillers and laser resurfacing
That uneasy, anxious feeling after drinking is real, and it’s tied to how alcohol affects your brain and body
Grocery shopping with a plan, paying attention to portion sizes and eating at your own pace can all help you put an end to this habit
With a sweet, tangy flavor, this tropical fruit is versatile, nutrient-rich and full of antioxidants
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