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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Bulbs of garlic on a cutting board.
September 15, 2022/Heart Health

Does Garlic Lower Blood Pressure?

It could help with hypertension, but skip the supplement and enjoy garlic in your food instead

Young adult helping an elderly citizen cross a city street
September 15, 2022/Brain & Nervous System

What To Do When Someone With Alzheimer’s Disease Wanders

Prevention and preparation can help you keep your loved one safe

Bowl of slow cooker chicken pot pie.
September 15, 2022/Recipes

Recipe: Easy Slow Cooker Chicken Pot Pie

Avoid the high-calorie pie crust, but retain all the flavor

Person getting acupuncture in lower spine area for pain in back.
September 14, 2022/Rheumatology & Immunology

Natural Ways To Treat Ankylosing Spondylitis Symptoms

Non-drug therapies like massage therapy and acupuncture can help manage pain, stiffness and fatigue

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Leg bruise.
September 14, 2022/Skin Care & Beauty

What To Do if Your Bruise Won’t Go Away

On average, bruises last one to three weeks, and bigger bruises last longer than smaller ones

Parent holding baby and giving bottle to baby on a chair
September 13, 2022/Children’s Health

The Risks of Bottle-Feeding in Bed

Potential issues include choking, tooth decay and ear infections

Quinoa vegan patties on a table.
September 13, 2022/Diabetes & Endocrinology

How To Reverse Prediabetes

Lifestyle changes like diet and exercise can help

Unstuffed Cabbage Rolls
September 13, 2022/Recipes

Recipe: Unstuffed Cabbage Rolls

Simple recipe, healthy comfort food

Scientist in lab.
September 12, 2022/Cancer Care & Prevention

How Does Biomarker Testing and Molecular Profiling Help Treat Cholangiocarcinoma?

Biomarker testing tells doctors how to target their treatments

Nurse drawing blood from female patient.
September 12, 2022/Cancer Care & Prevention

Link Between Metastatic Breast Cancer and Anemia

Treatments like chemotherapy and radiation can cause your red blood cell levels to decrease

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