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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

A portion of apple crisp with crumble top and baked apples on a white plate.
September 22, 2021/Recipes

Recipe: Slow-Cooker Apple Crisp

Throw in all the ingredients and the slow-cooker will do the rest

A wooden spoon in a glass jar of maple syrup
September 22, 2021/Nutrition

Is Maple Syrup Better for You Than Sugar?

The short answer from a wellness dietitian

A plate of brisket topped with cooked onions with a fork and knife nearby
September 21, 2021/Recipes

Recipe: Slow-Cooked Brisket With Fennel and Onions

A no-fuss meal the whole family can dig into

A tiny piece of cake sitting on a large fork
September 20, 2021/Nutrition

Here’s How To Respond to Food Shaming

Don’t let someone ruin your trips to Flavortown

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Image of sweet potato mousse
September 20, 2021/Recipes

Recipe: Savory Sweet Potato Mousse

A tasty side dish that's lighter than the autumn air

An older person sitting in a wheelchair wearing a mask
September 20, 2021/Cancer Care & Prevention

What’s the Difference Between Hospice and Palliative Care?

The short answer from a palliative care expert

woman holding IUD
September 17, 2021/Women's Health

Should You Try to Remove Your Own IUD?

The short answer from an Ob/Gyn

Recipe: Classic Orange-Almond Biscotti
September 17, 2021/Recipes

Recipe: Classic Orange-Almond Biscotti

A crispy sweet treat to enjoy with coffee

covid vaccine swollen lymph nodes
September 16, 2021/Infectious Disease

Swollen Lymph Nodes After COVID-19 Vaccine: Why You Shouldn’t Be Alarmed

Our expert explains why swollen lymph nodes happen

child with pail full of halloween candy at night
September 15, 2021/Nutrition

How Much Halloween Candy Should Kids Eat?

Manage that sugar high with these tips

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