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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Try it on a sandwich or as a fun party dish
Introduce a flavorful seafood dish to your appetizer or main course menus
Fight metabolic syndrome with heart-healthy foods
A gorgeous dish that's sweet, crunchy, nutty and tart
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Learn the way food, workouts and hormones impact your metabolism and what you can do to keep it running well
Your age and other factors may affect this injury
A quick cooking method that provides long-lasting flavor
A psychiatrist shares tips for going off your depression medication
Treat yourself to food and drink, but do it smartly
A simple and satisfying vegan dish
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