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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Child excited about eating popcorn
April 16, 2020/Children’s Health

Is It Bad If My Child Swallows Popcorn Kernels?

A digestive disease expert explains

man singing softly and playing guitar
April 14, 2020/Ear, Nose & Throat

10 Ways to Keep Your Voice Healthy and Strong

Your voice is vital — so treat it right

woman eating an orange to boost immunity

Strengthen Your Immune System With 4 Simple Strategies

From boosting foods to lifestyle changes to a healthy attitude

woman suffering from depression
April 13, 2020/Mental Health

Does Someone You Love Have Serious Anxiety or Depression?

Know the warning signs and when to get help

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Natural food dyes
April 9, 2020/Nutrition

9 Safe, Natural Ways to Color Your Food

It's easy to add both nutrients and fun to your meals

Osteoporosis in males
April 9, 2020/Men’s Health

Men: Don’t Let Osteoporosis Weaken Your Bones

Diseases, other factors can increase men's risk

Young man working into the night
April 7, 2020/Mental Health

Are You a Workaholic?

If your workdays have been much longer than normal, back away from the computer

Toothbrushes in close proximity
April 7, 2020/Ear, Nose & Throat

Does Saliva Have Health Risks? 3 Ways Germs Can Spread

Find out which viruses and bacteria can become someone else's problem

Woman working at home by a window
April 6, 2020/Mental Health

3 Ways to Refocus and Stay on Track at Work

Sustained attention is critical to finishing tasks

illustration of doctor checking on thyroid

Thyroid Disease May Run in Your Family — and You Might Not Know It

Learn your family history to understand your risk

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