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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Expect some new prescriptions, as well as recommendations to avoid other medications
You may not notice any symptoms of kidney disease until later stages
When you have kidney disease, low-sodium and nutrient-rich foods are the dietary ‘golden rules’
Try to burp your baby mid-feed and after they finish eating — but don’t sweat it if they don’t burp
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Authorized take-back programs, services and drop-off locations are the best, safest way to get rid of expired medicine
Look for good cushioning, sturdy arch support and quality material
Find relief by keeping a neutral spine, trying a medium-firm mattress and using pillows for support
You can subconsciously adopt the emotions and behaviors of others
Hanging upside down for any length of time may decompress the tension in your spine
All states require DTaP, MMR, polio and chickenpox vaccines — healthcare providers recommend others, too
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