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Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments and resources for optimal brain function and well-being.
Despite earlier concerns, recent research suggests statins don’t raise dementia risk — and they may lower it
Synthetic weed may seem like a safer alternative to natural marijuana, but it can have serious — and sometimes life-threatening — effects
Healthy habits and reminders can support your brain health and help slow cognitive decline
MCI and dementia affect your thinking and memory — the difference lies in independence
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Plenty of protein, water and fiber can help ease symptoms and improve your daily life
Living with LEMS can take an emotional toll — but support groups and honest conversations with your care team can make a meaningful difference
Careful planning, pacing and listening to your body can help make travel with Lambert-Eaton myasthenic syndrome more manageable
That uneasy, anxious feeling after drinking is real, and it’s tied to how alcohol affects your brain and body
Turn to foods that are high in polyphenols, antioxidants and omega-3 fatty acids
When your body is tired but your brain is busy, you may feel exhausted but unable to nod off
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