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Brain & Nervous System

Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments and resources for optimal brain function and well-being.

Cant sleep at night because of pain
January 3, 2020/Brain & Nervous System

Why Is Neuropathy Worse at Night?

Reasons why nerve pain is more painful at night

Woman concentrating on her project
October 31, 2019/Brain & Nervous System

Why Improving Your Concentration Helps Your Memory

And 12 easy tips that can pay off big

Lewy body present in brain cell
October 9, 2019/Brain & Nervous System

5 Symptoms of Lewy Body Dementia

And how LBD differs from Alzheimer’s

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Man bracing himself against a wall
September 13, 2019/Brain & Nervous System

Why Are Strokes on the Rise in Younger People?

Know the warning signs + decrease your risk

Woman with migraine headache on airplane

What Can I Do To Avoid Headache and Migraine Triggers?

The short answer from a headache specialist

Too much on his mind
May 29, 2019/Mental Health

Brain Overload? 5 Tricks to Stop Feeling So Overwhelmed

How much can your mind really take?

Man at work with migraine caused by stress
March 19, 2019/Brain & Nervous System

These 10 Migraine Myths Are Hogwash

Spoiler alert — the biggest myth is that you have to suffer

Young girl lying on couch playing on a digital tablet
February 27, 2019/Children’s Health

What Causes ADHD? Is it Genetic, or Is Technology a Factor?

The short answer from a pediatric behavioral health specialist

Taking a blood pressure check with an image of a brain in the background
January 30, 2019/Heart Health

Properly Managing Your Blood Pressure May Protect Your Memory

Study underscores importance of managing BP

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