Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments and resources for optimal brain function and well-being.
Decreasing estrogen levels can cause brain fog, but symptoms of dementia are different and more pronounced
Background stimulation and intentional fidgeting may actually help you stay on task
This automatic flight-or-fight response makes your hair stand on end, causing little harmless bumps to form for every hair follicle
These rare tumors are almost always a side effect of a condition called neurofibromatosis type 1, so asking if this is the case is important
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Staying active and documenting symptoms can help you, and your care team, stay on top of this chronic condition
Older studies suggesting a link have been completely discredited — vaccinations are safe and effective
Use a gentle, nonjudgmental tone, focus on prevention and reassure them that age-related memory issues can have a variety of causes
The brain areas that process smell are closely connected to those responsible for our memories and emotions
Seek immediate medical attention for sudden loss of balance, vision changes, slurring, facial droopiness and limb weakness
Pressing a glass on a rash provides some clues, but it’s not foolproof
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