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Cold, wet conditions can weaken your immune system, which makes it easier for illnesses and infections to spread
Both respiratory illnesses cause coughing, but croup brings a distinctive ‘barking’ sound
OTC meds, rest, fluids and an anti-inflammatory diet can help you get through big and small weather changes
Infants are at high risk of severe RSV, but getting the vaccine during pregnancy helps protect them from it
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Honey, humidity and the right OTC meds can help bring on cough relief
Allergies, postnasal drip, asthma or reflux could be to blame for a cough that won’t quit
Correct positioning is one of the keys to getting the best results
They can feel similar, but the differences matter — especially if you’re at higher risk for complications
Properly prepared, elderberries can be a safe and healthy part of a balanced diet — just steer clear of supplements
‘Walking pneumonia’ is milder and doesn’t always require medication — but it’s also highly contagious
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