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Cold, Flu & Respiratory Illnesses

man putting garlic in nose

Can Putting Garlic in Your Nose Relieve Congestion?

Here’s one TikTok trend you shouldn’t try

woman with cold drinking fluids

What To Eat When You Have the Flu

These nutritious foods will help your body to better fight the flu

Sick before flu shot

Is Getting a Flu Shot While Sick Risky?

When it makes sense to delay your flu shot — and when it doesn’t

getting a flu vaccine

Can You Get a Flu Shot If You’re Allergic to Eggs?

The guidelines have changed — here's what you should know

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Are OTC Allergy and Cold Medications Making Your Heart Race?
September 23, 2021/Heart Health

Are OTC Allergy and Cold Medications Making Your Heart Race?

Pay close attention to the way your body reacts

Person blowing their nose

Why Does Everyone Seem to Have a Cold Right Now?

If it feels like everybody’s got the sniffles, here’s what’s going on

homemade chicken noodle soup when sick
February 10, 2021/Nutrition

The Best Foods to Eat When You’re Sick

How to nourish your body, even when you don’t feel well

woman blowing her nose

What the Color of Your Snot Really Means

Here's when to worry about your nasal mucus changing hues

woman sneezing wiping nose

How Good Bacteria in Your Nose Fights Infections

Reduce unnecessary antibiotics to help your immune system

woman with stomach cramping

5 Simple Tips to Prevent Norovirus This Winter

Start with common sense — and wash your hands

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