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Stay hydrated and eat a healthy, well-balanced diet, and avoid foods that trigger your flare-ups
Preventing flare-ups and treating the underlying cause are key to finding relief
These targeted therapies tamp down specific parts of your immune system to help lower inflammation in your colon
There’s no easy way to tell whether a mushroom is poisonous or safe — and making a wrong choice can be deadly
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If you’re at average risk, it’s recommended that you get your first colonoscopy at age 45
Gallstones can block bile in your biliary system and lead to pain and discomfort
The caffeine and natural acids in coffee may trigger acid reflux, but there are ways to lessen the effects
Wait a few hours, then start with water or ice chips, graduating to clear liquids and then, soft, bland foods
Eating a healthy diet, reducing stress, and focusing on exercise and sleep can help keep your digestive system in top form
There’s usually a simple answer, like what you ate, but the color can also be a cause for concern
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