Lung

Caregiver setting a humidfier is child's bedroom, with child in bed and cat sleeping on the floor

January 10, 2025/Lung

4 Ways a Humidifier Can Improve Your Health

Used correctly, a humidifier can help with nose bleeds, allergies, dry skin, sleep quality and more

Person in bed sleeping on their side, covers off

January 3, 2025/Sleep

Breathing Problems? Try These Sleep Positions

If you’re feeling short of breath, sleep can be tough — propping yourself up or sleeping on your side may help

Person with eyes closed, inhaling on an asthma inhaler

November 12, 2024/Lung

Why Is My Asthma Worse at Night?

Nighttime asthma attacks can be due to acid reflux, allergens and hormonal changes, but treatment can help prevent them

Caretaker reading a digital thermometer, while placing their hand on a sick-looking child's forehead

October 10, 2024/Infectious Disease

How Contagious Is RSV?

Respiratory syncytial virus spreads easily through respiratory droplets spewed out by those who are infected

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Fingers holding a nicotine pouch in front of container of nicotine pouches

October 9, 2024/Oral Health

Are Nicotine Pouches Safer Than Smoking?

They don’t contain tobacco, but these toxic, highly addictive products can permanently damage your health

July 25, 2024/Primary Care

Nose Breathing vs. Mouth Breathing: Which Is Better?

Breathing through your nose is far better for you, but depending on your anatomy, that may not always be possible

Yogurt, granola, fruit parfatis, with fruit on cutting boards

April 26, 2024/Lung

What To Eat When You Have COPD

A change in diet won’t cure COPD — but getting to or maintaining a healthy weight will help

male sitting on couch using inhaler and holding chest

January 10, 2024/Lung

Understanding the Difference Between Asthma and COPD

Both conditions have similar symptoms, but different causes and treatments

female with hand on chest holding inhaler in other hand, with of breathlessness float in background

January 5, 2024/Lung

Preventing COPD Exacerbations and Flare-Ups

You can reduce your chances of a flare-up by quitting smoking, avoiding respiratory infections and following your doctor’s orders

close up of arm with nicotine patch on it

January 4, 2024/Lung

How (and Why) to Quit Dipping for Good

Nicotine replacement products and relaxation techniques can help you ditch the dip

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