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Pregnancy & Childbirth

mom and newborn baby
October 13, 2021/Pregnancy & Childbirth

C-Section Recovery Timeline and Aftercare

What to expect after having surgery

pregnant woman eating healthy in bed

What Should You Eat When You’re on a Gestational Diabetes Diet Plan?

Find out how clean eating can help you thrive during your pregnancy

A photo of very tiny baby feet sticking out of a lavender blanket

Lupus and Pregnancy: Is It Safe?

What to know if you're planning to get pregnant

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A pregnant person holding their belly
March 16, 2021/Pregnancy & Childbirth

Does Baby’s Heart Rate Reveal Their Sex?

The truth about fetal heart rate and ways to find out the sex of your baby

choosing a pregnancy healthcare provider doctor pregnant woman
December 9, 2020/Pregnancy & Childbirth

How to Choose a Healthcare Provider for Your Pregnancy and Childbirth

Help for navigating your many options during pregnancy, labor and delivery

pregnant woman drinking coffee
October 23, 2020/Pregnancy & Childbirth

How Much Caffeine Is Safe During Pregnancy?

Limit your caffeine intake to no more than 200 mg a day, including caffeinated foods

woman taking prenatal vitamins

Pregnant? Choose a Prenatal Vitamin With These Key Nutrients

The lowdown on folate, calcium, vitamin D and more

consuming a vegetarian diet while pregnant
July 8, 2020/Nutrition

Can You Safely Have a Vegetarian Pregnancy?

Planning and variety are two keys to success

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