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From tips on managing chronic conditions to preventative care strategies, improve your overall health with our primary care insights.
Breathing through your nose is far better for you, but depending on your anatomy, that may not always be possible
Stay safe while celebrating by using legal fireworks, keeping a safe distance and disposing of them properly
The tickling response may be more about protection than enjoyment
Stress and unhealthy habits can lead to more colds, but taking some precautions may help you stay well
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From bug bites and blisters to sunstroke and swimming safety, here’s how to stay well this season
This persistent myth isn’t true and can actually cause more pain than relief
Using blunt-tipped tweezers, pull the critter up gently to remove it from your kid’s skin and then bag it to take to a healthcare provider for identification
Poisons are inhaled, ingested or absorbed by your skin, while venoms are delivered by bites and stings
Even a little alcohol can slow your recovery, so it’s best to wait until after you finish your antibiotics before imbibing
Your body works overtime to keep you cool on hot summer days, bringing on sun fatigue
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