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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Science is mixed, but if you want to try stretching your perineum, here’s how to do it safely
Take your time, pick the right time and employ feeding time-limits
Sex may be different after prostate cancer treatment, but it can still be enjoyable
They’re legit health conditions, and not entirely in your control
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Folate occurs naturally in foods, while folic acid is man-made — but both are essential
As long as it’s done correctly, knuckle cracking is safe
Brushing for two minutes, twice a day is your baseline for dental health
Research types, find a therapist who fits you and remember — therapy isn’t a sign of weakness
Full of rich spices and nutty flavor, at only a fraction of calories!
In some cases, itchiness can be a symptom of skin cancer
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