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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Zika is still a threat for some travelers, especially if you’re pregnant or trying to conceive
Moderation is key: A good source of calcium and protein, but it’s also high in calories and sodium
A painful, swollen abdomen from endometriosis may be managed with dietary changes
Your weight-loss plateau isn’t a question of willpower, it’s your body fighting back
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Hormonal changes and pregnancy are some factors unique to women and people AFAB
They’re packed with nutrients like vitamin E, are heart-healthy and keep you feeling full
Distress and discomfort can occur when your behaviors or actions conflict with your values
Simple to make and delicious to taste
It can help reduce exposure to allergens, but don't expect it to solve allergy or asthma issues
One is caused by an electrical issue, while the other is caused by blocked arteries
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