Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Options like fatty fish, citrus fruits and almonds can help keep you well and heal you faster
A healthy gut benefits your entire digestive system — and more
This essential vitamin can prevent anemia, improve mood and protect your heart
Now’s the time to teach older kids to swallow pills
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No, oil pulling and vitamin D won’t fill or fix a cavity
While FDA-approved only for ED, Viagra might help with some sexual performance symptoms
Yes, you can use coconut oil on your body, but not necessarily all over
Being occasionally self-indulgent has mental and physical benefits
You’ll experience side effects of sleep deprivation within the first 24 hours
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