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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Zucchini noodles mixed with sun-dried tomatoes and chunks of sausage
January 27, 2021/Recipes

Recipe: Zoodles With Turkey Sausage And Sun-Dried Tomatoes

Zucchini noodles are a delicious alternative to pasta

A bowl of chili with chunks of butternut squash
January 26, 2021/Recipes

6 Perfect Recipes for Winter Meals

Great meals for cold weather

ultraviolet light and nail polish drying
January 26, 2021/Cancer Care & Prevention

Can Ultraviolet Nail Salon Lamps Give You Skin Cancer?

Frequent manicures, high-watt bulbs increase potential

Recipe: Pork Tenderloin With Apples and Onions
January 26, 2021/Recipes

Recipe: Pork Tenderloin With Apples and Onions

Sweet apples and savory fennel-based pork make a mouthwatering combo

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woman looking out rainy window
January 25, 2021/Allergies

3 Health Conditions That Stormy Weather Can Make Worse

A rainy day can spell pain and discomfort for many

Elderly woman dances and exercises with her friends
January 25, 2021/Rheumatology & Immunology

How You Can Avoid Losing Height as You Get Older

It's never too early to prevent bone loss with diet, physical activity

recipe: gluten free pancakes with raspberries blueberries and maple syrup
January 25, 2021/Recipes

Recipe: Gluten-Free Pancakes with Maple Berries

Ditch the white flour but keep the flavor

menopausal woman eating breakfast in kitchen
January 25, 2021/Digestive

What Will Help You With Constipation After Menopause?

The Short Answer from a gastroenterologist

covid sufferer can't smell flower
January 22, 2021/Ear, Nose & Throat

What to Know About Losing Your Sense of Smell and How It Relates to COVID-19

An expert explains anosmia and what can be done about it

talking with someone sho has cancer
January 22, 2021/Cancer Care & Prevention

How to Talk and Listen to Someone With Cancer

Tips on what to say and how to act when someone has cancer

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