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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Girls examining plants outside during summer school class
July 18, 2019/Children’s Health

Can Kids Get Burnt Out From Summer School?

Finding a balance between work + play

Grilled southwestern slaw
July 11, 2019/Recipes

7 Vegetable Recipes That Are Anything But Boring

Step aside, green peas and corn

quinoa orange and pistachio salad
July 9, 2019/Recipes

4 Flavorful Quinoa Dishes to Fuel Your Body

Carbs don't have to be your enemy with these recipes

Babysitter and child braving the playground slide
July 9, 2019/Children’s Health

5 Things Your Babysitter Needs When You Take an Extended Trip

Ensure your child’s safety with emergency consent letter

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Patient being prepped for CT scan of lungs
July 8, 2019/Lung

Why Lung Cancer Doesn’t Have to Be the Deadliest Cancer

Early detection through screening can improve survival numbers

Teen showing anxiety symptoms
July 2, 2019/Children’s Health

Your Child’s Anxiety: When to Worry, When to Relax

Talk to a pediatrician if fears are constant, unreasonable

Woman with migraine headache on airplane

What Can I Do To Avoid Headache and Migraine Triggers?

The short answer from a headache specialist

Cororist dying her clients hair at a salon
June 26, 2019/Skin Care & Beauty

Hair Dye Safety: What You Need to Know About Salon and Box Color

Don’t let harsh chemicals damage skin or hair

Healthy snacks for kids including mandarin oranges, kiwi, apples
June 25, 2019/Children’s Health

On the Go? 20 Unprocessed Finger Foods For Kids Are Within Reach

Skip the hours of prep time — Mother Earth has done most of it for you

Daughter taking care of her elderly mother at home

Should Mom or Dad Move In With You? 5 Things to Consider

How to prepare when bringing older relatives in-house

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