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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Soften your skin with warm water and shaving cream before shaving with the grain of the hair
It’s hard to beat the benefits of oats, but be cautious of sugared-up instant oatmeal options
The ‘membership medicine’ model offers same-day appointments and increased doctor availability — for a fee
Choose foods that are low in fiber and easy to chew and swallow
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A single song can go a long way in helping you focus, recall memories and develop new neural connections in your brain
They may not be your favorite veggie, but they’re packed with disease-fighting nutrients and tasty when roasted
You can now get lifesaving epinephrine in a nasal spray and prefilled syringes
Seek emergency care for vomit that’s red, black, brown or resembles coffee grounds
Mineral-rich seaweed is good for your heart, digestion, muscles and more
This herbal medicine is said to reduce stress, ease pain and promote overall well-being, but more research is needed
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